FREE 3-Day Weight Loss Mini Fit Camp!

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Welcome to The Orange Box 3-Day Mini Fit Camp!

Are you ready to kickstart your journey to a healthier, happier you?  You're in the right place!  In our mini course we are going to give you 3 days of simple, stress free actions that you can take to get started today. 
No pressure, no extreme diets, no insane workouts.  Let's start with some simple steps and then build momentum from there.  Deal?  Let's dive in below!

Day One

Today, Coach Lindsey will be your guide as we dive into the essentials of weight loss. Say goodbye to complicated diets and restrictive meal plans. Lindsey will walk you through four simple adjustments that you can implement starting today:

Maximum Daily Calories: Learn how to strike the right balance and fuel your body without overdoing it.

Minimum Daily Protein Intake: Discover the importance of protein in supporting your weight loss goals.

Hydration: Stay hydrated to keep your body functioning at its best.

Move More, Stress Less: Explore the concept of N.E.A.T. (Non-Exercise Activity Thermogenesis) and how small movements throughout the day can make a big difference.

Start your journey to a healthier lifestyle today with Lindsey's expert guidance!

Day Two

Get ready to revamp your eating habits with insights from our registered dietitian, Emily. 

Learn the secrets to building a balanced and healthy plate that supports your weight loss goals. 

Emily will also provide you with a free bonus PDF detailing the ins and outs of macros and how to create the perfect plate for fat loss. It's time to nourish your body with the right foods for lasting results!

Day Three

Today, Certified Trainer Coach Stacia is here to amp up your fitness routine. 

Discover the power of HIIT (High-Intensity Interval Training) and why it's the ultimate fat-burning workout. In a bonus video, Stacia will lead you through a 20-minute HIIT session that will leave you feeling energized and empowered.

Are you ready to take the first step towards a healthier, happier you? 

Sign up now to join our 3-Day Mini Fit Camp and unlock the secrets to successful weight loss!

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Jump Start Fat Loss Over The Next 3 Days!
Day 1: Weight Loss 101
On Day #1 Coach Lindsey takes you through the 4 simple and stress free steps you can start making today to jump start your weight loss journey.  Master just these 4 easy steps and you are well on your way!
Day 2: Build Your Healthy Plate
It's Day #2 and our Registered Dietician, Emily, gives you a quick lesson on how to build your perfect healthy plate.  This includes a bonus pdf download that breaks it all down for you in greater detail!
Day 3: Movement For Fat Loss
Day#3 is all about moving your body in the most efficient way for fat loss.  Coach Stacia will explain HIIT for you and then in a second Bonus video, she will take you through a quick HIIT Workout!

Plus Don't Forget These Bonuses!

20 Minute HIIT Workout!

How To Build Your Perfect Plate!

This FREE Training Is EXACTLY What Thousands Of Clients Have Used To Kickstart Fat Loss!

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